30 Days to Healthy Living
Prep Week
We have ONE FULL WEEK to get prepared!
While you're awaiting the arrival of your products, make it a point to print out the GUIDE or save a tree and read it from your phone, tablet or computer!
Over the next few days, as we prepare to kick off our journey, I will go into the four key components to this program:
1 - Clean Eating
2 - Eliminating foods that don't serve you
3 - Increasing Nutrient Intake
4 - Balancing Blood Sugar & PH
Also, check out the recipes. This will give you time to purge the pantry, hit the grocery store and get ready to kick things off on MONDAY!!
Thank you for letting us partner with YOU!!!
If you have not attended a Healthy Happy Hour Workshop, please contact your consultant for more details or watch this overview.
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30 Days to Healthy Living Guide
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Shopping Lists, Recipes + Meal Plans
Foods to Avoid
One of the goals of the 30-Day is to reduce inflammation. We do this by simply eliminating
foods that are inflammatory, acidic, or allergenic. Inflammation is the root of disease.
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Balancing Blood Sugar
Balanced blood sugar helps to create an
anti-inflammatory environment in the body.
Having balanced blood sugar is one of the best things you can do for your health.
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The Products
Meet the products that will fuel your body with nutrients over the next 30 days.
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Know Your Foods
In addition to reducing inflammation and fueling our bodies with nutrients, another goal of the 30 Day is to reduce exposure from toxins. One way to do this is by paying attention to the foods we eat.
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